Wellness

Related Programs

Fitness and Wellness Additional Links

Files & Resources

Accreditation Information

Students successfully completing HES-451 Personal Trainer: National Certification will earn a certificate for this 62-hour program which includes lectures, practical training and a 30-hour internship, plus CPR/AED are needed to complete this certificate program.

Nutition and Weight Mgt
A variety of exercise classes, reflexology, line dancing and hand dancing are now being offered. If you are interested in becoming a Certified Personal Trainer or for your own personal knowledge the Personal Trainer: National Certification class is for you!

Take these courses if you:

  •         want to improve your overall health
  •         enjoy meeting other people with the same wellness interests
  •         want to increase your physical exercise regimen
  •         interested in becoming a Personal Trainer 

See Courses and Descriptions
ATH-318 - Hand Dancing
ATH-373 - Hand Dancing II
ATH-362 - Dance-Line Dancing
HES-336 - Pilates/Yoga
HES-451 - Personal Trainer National Cert
HES-368 - Weight/Strength Training for T
ATH-376 - Zumba Excercise Class
ATH-353 - Cardio Kickboxing
ATH-360 - Weight Training and Conditioni
HES-347 - Reflexology

Contact Information

Nancie Park

Phone:

301-322-0746

Email us:

ParkNX@pgcc.edu