SWM-311 - Adult 3/4 Combined

This course focuses on stroke development and improvement, including front crawl and elementary backstroke. Participants will be introduced to the scissors and dolphin kicks and builds on the fundamentals of treading water. Diving skills are also introduced and improved. Stroke improvement and increasing endurance in the following strokes: front crawl, breaststroke, butterfly, back crawl, and sidestroke. Participants must successfully complete Adult 2 or Adult 3 prior to taking this course
Academic Level
Continuing Education Level
Subject
Aquatics/Swimming
Department
Continuing Ed - Open Classes
Credits
Not Available
Prerequisites
None
Corequisites
None
Return to Noncredit Course Search