HES-535 - Weight Management

In this three week course, learn the latest research on weight loss and valuable tips for finally taking off those unwanted pounds. We'll cover behavior modification techniques, environmental changes that lead to weight loss, and how healthy foods can actually sabotage your diet. At the end of this course, you'll be able to better select the foods that promote health, receive a personalized meal plan, and develop a weight management plan.
Academic Level
Continuing Education Level
Subject
Health
Department
Continuing Ed - Open Classes
Credits
Not Available
Prerequisites
None
Corequisites
None
Return to Noncredit Course Search