HES-551 - Lose Weight and Keep It Off

Do you want to lose weight and keep it off? Now you can! In this course, you'll discover how to establish a healthy approach to successful weight loss and weight maintenance for a lifetime. You will master how to set and achieve weight-loss and weight-maintenance goals that make sense for you. You will also receive practical tips you can use immediately to develop healthier eating and exercise habits.
Academic Level
Continuing Education Level
Subject
Health
Department
Continuing Ed - Open Classes
Credits
Not Available
Prerequisites
None
Corequisites
None
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