Many plants offer a wealth of health benefits. This class will highlight several herbs that are effective at supporting the body's natural functions, and safe to use regularly. Students will learn the characteristics and health benefits of each plant through a hands-on sensory activity involving seeing, touching, smelling, and optionally tasting samples of peppermint, chamomile, lemon balm and more. Each student will have the opportunity to create a personal tea blend incorporating the herbs learned in class to help support his/her individual wellness needs. A $5 materials fee is payable to the instructor at the beginning of class.
Continuing Education Level
Continuing Ed - Open Classes