HES-572 - Piloxing

Piloxing is a non-stop exercise routine consisting of dance and boxing moves. It combines exercises from ballet and Pilates with power punches and fancy footwork culled from boxing. Learn this quick-moving and effective exercise for burning fat and toning muscles.
Academic Level
Continuing Education Level
Subject
Health
Department
Continuing Ed - Open Classes
Credits
Not Available
Prerequisites
None
Corequisites
None
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